If you shift your focus from yourself to others, extend your concern to others, and cultivate the thought of caring for the well being of others, then this will have the immediate effect of opening up your life and helping you to reach out.


Transforming the mind: teachings on generating compassion (ed. Thorsons Pub, 2000)

Tenzin Gyatso Quotes

If you shift your focus from yourself to others, extend your concern to others, and cultivate the thought of caring for the well being of others,...

If you shift your focus from yourself to others, extend your concern to others, and cultivate the thought of caring for the well being of others,...

If you shift your focus from yourself to others, extend your concern to others, and cultivate the thought of caring for the well being of others,...

If you shift your focus from yourself to others, extend your concern to others, and cultivate the thought of caring for the well being of others,...