Charles Duhigg Quote

The problem is that your brain can't tell the difference between bad and good habits, and so if you have a bad one, it's always lurking there, waiting for the right cues and rewards.

The Power of Habit: Why We Do What We Do in Life and Business (ed. Random House, 2012) - ISBN: 9780679603856

The problem is that your brain can't tell the difference between bad and good habits, and so if you have a bad one, it's always lurking there,...

The problem is that your brain can't tell the difference between bad and good habits, and so if you have a bad one, it's always lurking there,...

The problem is that your brain can't tell the difference between bad and good habits, and so if you have a bad one, it's always lurking there,...

The problem is that your brain can't tell the difference between bad and good habits, and so if you have a bad one, it's always lurking there,...