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Together we will cry and face fear and grief. I will want to take away your pain. But instead I will sit with you and teach you how to feel it.
Brené Brown
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I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.
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We judge people in areas where we're vulnerable to shame, especially picking folks who are doing worse than we're doing. If I feel good about my parenting, I have no interest in judging other people's choices. If I feel good about my body, I don't go around making fun of other people's weight or appearance. We're hard on each other because we're using each other as a launching pad out of our own perceived deficiency.
Brené Brown
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We cannot ignore our pain and feel compassion for it at the same time.
Brené Brown
Quote of the day
There is a marvelous turn and trick to British arrogance; its apparent unconsciousness makes it twice as effectual.
Catherine Drinker Bowen
Brené Brown
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Born:
November 18, 1965
(age 59)
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