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Many people put up with things that are unpleasant but tolerable, rather than changing them; their situation needs to become unbearable before they take action
Brendan Brazier
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Stress is like fire: When controlled and used for a purpose, it serves us well. Left unbridled, it can consume us.
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Since a calorie is a measure of food energy, you may understandably assume that the more calories you consume, the more energy you'll have. I certainly believed that. Conventional sports nutrition books had me convinced of it. Yet, in practice, we see that clearly isn't the case.
Brendan Brazier
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Nobody ever did anything very foolish except from some strong principle.
William Lamb, 2nd Viscount Melbourne
Brendan Brazier
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Born:
March 1, 1975
(age 49)
Bio:
Brendan Brazier is a Canadian former endurance athlete, author, advocate of a vegan diet, and creator of the Vega line of food products and supplements. Brazier is a former Ironman triathlete.
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