Basil of Caesarea - Body Quotes

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What, then, shall we do? someone may ask. What else, indeed, than devote ourselves to the care of our souls, keeping all our leisure free from other things. Accordingly, we should not be slaves of the body, except so far as is strictly necessary; but our souls we should supply with all things that are best, through philosophy freeing them, as from a prison, from association with the passions of the body.

Basil of Caesarea

Let one hour, the same regularly each day, be set aside for food, so that out of the twenty-four hours of day and night, barely shall this one be expended on the body, the ascetic devoting the remainder to the activities of the mind.

Basil of Caesarea

What is the benefit of fasting in our body while filling our souls with innumerable evils? He who does not play at dice, but spends his leisure otherwise, what nonsense does he not utter? What absurdities does he not listen to? Leisure without the fear of God is, for those who do not know how to use time, the teacher of wickedness.

Basil of Caesarea