Basil of Caesarea Quote

Let one hour, the same regularly each day, be set aside for food, so that out of the twenty-four hours of day and night, barely shall this one be expended on the body, the ascetic devoting the remainder to the activities of the mind.


vol. 1, p. 23 - Letters


Let one hour, the same regularly each day, be set aside for food, so that out of the twenty-four hours of day and night, barely shall this one be...

Let one hour, the same regularly each day, be set aside for food, so that out of the twenty-four hours of day and night, barely shall this one be...

Let one hour, the same regularly each day, be set aside for food, so that out of the twenty-four hours of day and night, barely shall this one be...

Let one hour, the same regularly each day, be set aside for food, so that out of the twenty-four hours of day and night, barely shall this one be...