In order to find out how to reveal our innermost Being, the sages explored the various sheaths of existence, starting from body and progressing through mind and intelligence, and ultimately to the soul. The yogic journey guides us from our periphery, the body, to the center ofour being, the soul. The aim is to integrate the variouslayers so that the inner divinity shines out as through clear glass.

Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom (ed. Rodale, 2006) - ISBN: 9781609619589