Arthur Jones (inventor) Quote

A properly performed set of leg extensions immediately followed by a properly performed set of leg presses should leave you feeling like you just climbed a tall building with your car tied to your back.


The New High Intensity Training (2004)


A properly performed set of leg extensions immediately followed by a properly performed set of leg presses should leave you feeling like you just...

A properly performed set of leg extensions immediately followed by a properly performed set of leg presses should leave you feeling like you just...

A properly performed set of leg extensions immediately followed by a properly performed set of leg presses should leave you feeling like you just...

A properly performed set of leg extensions immediately followed by a properly performed set of leg presses should leave you feeling like you just...