Anthony Robbins - Awaken The Giant Within (1991)

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Don't even wait until you've lost a pound. The minute you can push the plate away with food still on it, give yourself a pat on the back.

Anthony Robbins
We are the only beings on the planet who lead such rich internal lives that it's not the events that matter most to us, but rather, it's how we interpret those events that will determine how we think about ourselves and how we will act in the future.

Anthony Robbins
What's the ultimate price I'll pay if I don't stop this indulgence now? By asking questions like this, they'll associate pain to overeating, and their behavior will change immediately.

Anthony Robbins
I also remember the moment my life changed, the moment I finally said, "I've had it!" I know I'm much more than I'm demonstrating mentally, emotionally, and physically in my life. I made a decision in that moment which was to alter my life forever. I decided to change virtually every aspect of my life. I decided I would never again settle for less that I can be.

Anthony Robbins
You see, it's never the environment; it's never the events of our lives, but the meaning we attach to the events - how we interpret them - that shapes who we are today and who we'll become tomorrow.

Anthony Robbins
Your current conditions do not reflect your ultimate potential, but rather the size and quality of goals upon which you currently are focusing.

Anthony Robbins
Questions provide the key to unlocking our unlimited potential.

Anthony Robbins
In essence, if we want to direct our lives, we must take control of our consistent actions. It's not what we do once in a while that shapes our lives, but what we do consistently.

Anthony Robbins
One reason so few of us achieve what we truly want is that we never direct our focus; we never concentrate our power. Most people dabble their way through life, never deciding to master anything in particular.

Anthony Robbins
Any time you sincerely want to make a change, the first thing you must do is to raise your standards. When people ask me what really changed my life eight years ago, I tell them that absolutely the most important thin was changing what I demanded of myself. I wrote down all the things I would no longer accept in my life, all the things I would no longer tolerate, and all the things that I aspired to becoming.

Anthony Robbins
Deciding to commit yourself to long term results rather than short term fixes is as important as any decision you'll make in your lifetime.

Anthony Robbins
The truth is that we can learn to condition our minds, bodies, and emotions to link pain or pleasure to whatever we choose. By changing what we link pain and pleasure to, we will instantly change our behaviors.

Anthony Robbins
The only way for us to have long-term happiness is to live by our highest ideals.

Anthony Robbins
I don't worry about maintaining the quality of my life, because every day I work on improving it.

Anthony Robbins
What kind of person will I have to become in order to achieve all that I want?

Anthony Robbins
The quickest, simplest, and most powerful way I know to handle any emotion is to remember a time when you felt a similar emotion and realize that you've successfully handled this emotion before.

Anthony Robbins
If you want to cure boredom, be curious. If you're curious, nothing is a chore; it's automatic - you want to study. Cultivate curiosity, and life becomes an unending study of joy.

Anthony Robbins
If you ever hear yourself or anyone you care about starting to express the belief that a problem is permanent, it's time to immediately shake that person loose. No matter what happens in your life, you've got to be able to believe, 'This, too, shall pass,' and that if you keep persisting, you'll find a way.

Anthony Robbins
You and I have that same power at our disposal every moment of the day. At the moment, the questions that we ask ourselves can shape our perception of who we are, what we're capable of, and what we're willing to do to achieve our dreams.

Anthony Robbins
All too often, the security of a mediocre present is more comfortable than the adventure of trying to be more in the future.

Anthony Robbins
If you want access to the files of valuable information in a computer, you must understand how to retrieve the data by asking for it with the proper commands. Likewise, what enables you to get anything you want from your own personal databanks is the commanding power of asking questions.

Anthony Robbins
Our # imagination is ten times more potent than our # willpower.

Anthony Robbins
Each time you indulge in the emotion of anger or the behavior of yelling at a loved one, you reinforce the neural connection and increase the likelihood that you'll do it again.

Anthony Robbins
I truly believe we all have a sleeping giant within us. Each of us has a talent, a gift, our own bit of genius just waiting to be tapped. It might be a talent for art or music... a special way of relating to the ones you love. It might be a genius for selling or innovating.... I choose to believe that our Creator doesn't play favorites, that we've all been created unique, but with equal opportunities for experiencing life to the fullest.

Anthony Robbins
You and I must realize that the English language is filled with words that, in addition to their literal meanings, convey distinct emotional intensity. For example, if you develop a habit of saying you 'hate' things - you 'hate' your hair; you 'hate' your job; you 'hate' having to do something - do you think this raises the intensity of your negative emotional states more than if you use a phrase like 'I prefer something else'?

Anthony Robbins
Will today be the day you decide once and for all to make your life consistent with the quality of your spirit? Then start by proclaiming, "This is what I am. This is what my life is about. And this is what I'm going to do. Nothing will stop me from achieving my destiny. I will not be denied!

Anthony Robbins
Every great, successful person I know shares the capacity to remain centered, clear, and powerful in the midst of emotional 'storms'.

Anthony Robbins
Just remember, loss is imaginary. Nothing ever disappears in the universe; it only changes form. If there is something that still wounds you, it's because of the meaning that you have linked to it. Maybe what you need to do is to have faith and say, 'Even though I don't know why this has happened, I am willing to trust. Someday, when the time is right, I will understand.'

Anthony Robbins
Throughout human history, our greatest leaders and thinkers have used the power of words to transform our emotions, to enlist us in their causes, and to shape the course of destiny. Words can not only create emotions, they create actions. And from our actions flow the results of our lives.

Anthony Robbins
I remember reading about the astounding number of people in this country who die within three years of retiring, which proves to me that if you lose the sense that you are producing or contributing in some way, you literally lose the will to live, and that if you do have a reason to hang on, you will.

Anthony Robbins