I do not claim to have attained optimum emotional well-being. Actually, I think that may be a lifetime goal. For me it's an ongoing process that requires awareness, knowledge, and practice. I do know what good emotional health feels like, and that motivates me to keep at the practice.


Spontaneous Happiness: Step-by-step to peak emotional wellbeing (ed. Hachette UK, 2011) - ISBN: 9781444720389

Andrew Weil Quotes

I do not claim to have attained optimum emotional well-being. Actually, I think that may be a lifetime goal. For me it's an ongoing process that...

I do not claim to have attained optimum emotional well-being. Actually, I think that may be a lifetime goal. For me it's an ongoing process that...

I do not claim to have attained optimum emotional well-being. Actually, I think that may be a lifetime goal. For me it's an ongoing process that...

I do not claim to have attained optimum emotional well-being. Actually, I think that may be a lifetime goal. For me it's an ongoing process that...