Your body does not eliminate poisons by knowing their names. To try to control fear or depression or boredom by calling them names is to resort to superstition of trust in curses and invocations. It is so easy to see why this does not work. Obviously, we try to know, name, and define fear in order to make it objective, that is, separate from I.

The Wisdom of Insecurity (ed. Vintage, 2011) - ISBN: 9780307809865