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Adelle Davis -
Let's eat right to keep fit (1954)
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Eat breakfast like a king, lunch like a prince, and dinner like a pauper.
Adelle Davis
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As I see it, every day you do one of two things: build health or produce disease in yourself.
Adelle Davis
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Thousands upon thousands of persons have studied disease. Almost no one has studied health.
Adelle Davis
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When the blood sugar is extremely low, the resulting irritability, nervous tension, and mental depression are such that a person can easily go berserk.... Add a few guns, gas jets, or razor blades, and you have the stuff murders and suicides are made of. The American diet has become dangerous in many more ways than one.
Adelle Davis
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Wars and elections are both too big and too small to matter in the long run. The daily work—that goes on, it adds up.
Barbara Kingsolver
Adelle Davis
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Born:
February 25, 1904
Died:
May 31, 1974
(aged 70)
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