Adelle Davis Quotes

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Eat breakfast like a king, lunch like a prince, and dinner like a pauper.

Adelle Davis

As I see it, every day you do one of two things: build health or produce disease in yourself.

Adelle Davis

We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.

Adelle Davis

It is strange indeed that the more we learn about how to build health, the less healthy Americans become.

Adelle Davis

Thousands upon thousands of persons have studied disease. Almost no one has studied health.

Adelle Davis

When the blood sugar is extremely low, the resulting irritability, nervous tension, and mental depression are such that a person can easily go berserk.... Add a few guns, gas jets, or razor blades, and you have the stuff murders and suicides are made of. The American diet has become dangerous in many more ways than one.

Adelle Davis

Adelle Davis

Adelle Davis

Born: February 25, 1904

Died: May 31, 1974 (aged 70)

Bio: Daisie Adelle Davis, popularly known as Adelle Davis, was an American author and nutritionist who became well known as an advocate for specific nutritional stances such as unprocessed food and vitamin supplementation.

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Adelle Davis on Wikipedia

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