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There are two basic rules which should never be broken. Be subtle. And don't, for God's sake, try to do business with anyone who's having a bad game.

William Davis
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Therefore, wheat products elevate blood sugar levels more than virtually any other carbohydrate, from beans to candy bars.

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Eating wheat, like ice climbing, mountain boarding, and bungee jumping, is an extreme sport. It is the only common food that carries its own long-term mortality rate.

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Aside from some extra fiber, eating two slices of whole wheat bread is really little different, and often worse, than drinking a can of sugar-sweetened soda or eating a sugary candy bar.

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A wheat belly represents the accumulation of fat that results from years of consuming foods that trigger insulin, the hormone of fat storage.

William Davis

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Worry does not empty tomorrow of its sorrow. It empties today of its strength.
Corrie ten Boom

William Davis

William Davis



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