I meditate because evolution gave me a big brain, but it didn't come with an instruction manual. I meditate because life is too short and sitting slows it down. I meditate because life is too long and I need an occasional breakI meditate because it's such a relief to spend time ignoring myselfI meditate because I'm building myself a bigger and better perspective, and occasionally I need to add a new window.

Crazy Wisdom Saves the World Again!: Handbook for a Spiritual Revolution (ed. Stone Bridge Press, 2008) - ISBN: 9781933330693