Viktor Frankl - Man's Search for Meaning (1946)

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When we are no longer able to change a situation we are challenged to change ourselves.

Viktor Frankl
A man who could not see the end of his"provisional existence" was not able to aim at an ultimate goal in life.

Viktor Frankl
Everything can be taken away from a man but one thing: the last of the human freedoms — to choose one's attitude in a given set of circumstances, to choose one's own way.

Viktor Frankl
To think of ourselves as those who were being questioned by life-daily and hourly. Our answer must consist, not in talk and meditation, but in right action and in right conduct.

Viktor Frankl
The quest for meaning is the key to mental health and human flourishing

Viktor Frankl
What you have experienced, no power on earth can take from you.

Viktor Frankl
Self-actualization cannot be attained if it is made an end in itself, but only as a side effect of self-transcendence.

Viktor Frankl
There are two races of men in this world but only these two: the race of the decent man and the race of the indecent man.

Viktor Frankl
Life is not primarily a quest for pleasure, as Freud believed, or a quest for power, as Alfred Adler taught, but a quest for meaning. The greatest task for any person is to find meaning in his or her own life.

Viktor Frankl
No one can become fully aware of the very essence of another human being unless he loves him.

Viktor Frankl
These tasks, and therefore the meaning of life, differ from man to man, and from moment to moment. Thus it is impossible to define the meaning in life in a general way.

Viktor Frankl
So live as if you were living already for the second time and as if you had acted the first time as wrongly as you are about to act now!

Viktor Frankl
A thought transfixed me: for the first time in my life I saw the truth as it is set into song by so many poets, proclaimed as the final wisdom by so many thinkers. The truth — that love is the ultimate and the highest goal to which man can aspire. Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of man is through love and in love. … For the first time in my life I was able to understand the meaning of the words, "The angels are lost in perpetual contemplation of an infinite glory."

Viktor Frankl
Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.

Viktor Frankl
We can discover this meaning in life in three different ways: 1. by doing a deed; 2. by experiencing a value; and 3. by suffering.

Viktor Frankl
For the meaning of life differs from man to man, from day to day and from hour to hour. What matters, therefore, is not the meaning of life in general but rather the specific meaning of a person's life at a given moment.

Viktor Frankl
At such a moment, it is not the physical pain which hurts the most (and this applies to adults as much as to punished children); it is the mental agony caused by the injustice, the unreasonableness of it all.

Viktor Frankl
At any moment, man must decide, for better or for worse, what will be the monument of his existence.

Viktor Frankl
You may of course ask whether we really need to refer to "saints." Wouldn't it suffice just to refer to decent people? It is true that they form a minority. More than that, they always will remain a minority. And yet I see therein the very challenge to join the minority. For the world is in a bad state, but everything will become still worse unless each of us does his best.
So, let us be alert — alert in a twofold sense:
Since Auschwitz we know what man is capable of.
And since Hiroshima we know what is at stake.

Viktor Frankl
What man actually needs is not a tensionless state but rather the striving and struggling for some goal worthy of him. What he needs is not the discharge of tension at any cost, but the call of a potential meaning waiting to be fulfilled by him.

Viktor Frankl
One should not search for an abstract meaning of life. Everyone has his own specific vocation or mission in life to carry out a concrete assignment which demands fulfillment. Therein he cannot be replaced, nor can his life be repeated. Thus, everyone's task is as unique as is his specific opportunity to implement it.

Viktor Frankl
Ultimately, man should not ask what the meaning of his life is, but rather must recognize that it is he who is asked. In a word, each man is questioned by life; and he can only answer to life by answering for his own life; to life he can only respond by being responsible.

Viktor Frankl
A life of short duration...could be so rich in joy and love that it could contain more meaning than a life lasting eighty years.

Viktor Frankl
Austrian public-opinion pollsters recently reported that those held in highest esteem by most of the people interviewed are neither the great artists nor the great scientists, neither the great statesmen nor the great sport figures, but those who master a hard lot with their heads held high.

Viktor Frankl
Man does not simply exist but always decides what his existence will be, what he will become the next moment. By the same token, every human being has the freedom to change at any instant.

Viktor Frankl