Viktor Frankl - Mental Quotes

7 Sourced Quotes

View all Viktor Frankl Quotes
Even though conditions such as lack of sleep, insufficient food and various mental stresses may suggest that the inmates were bound to react in certain ways, in the final analysis it becomes clear that the sort of person the prisoner became was the result of an inner decision, and not the result of camp influences alone.

Viktor Frankl
If architects want to strengthen a decrepit arch, they increase the load that is laid upon it, for thereby the parts are joined more firmly together. So, if therapists wish to foster their patients' mental health, they should not be afraid to increase that load through a reorientation toward the meaning of one's life.

Viktor Frankl
A man's concern, even his despair, over the worthwhileness of life is an existential distress but by no means a mental disease.

Viktor Frankl
Nothing could touch the strength of my love, and the thoughts of my beloved. Had I known then that my wife was dead, I think that I still would have given myself, undisturbed by that knowledge, to the contemplation of that image, and that my mental conversation with her would have been just as vivid and just as satisfying. "Set me like a seal upon thy heart, love is as strong as death."

Viktor Frankl
If a prisoner felt that he could no longer endure the realities of camp life, he found a way out in his mental life — an invaluable opportunity to dwell in the spiritual domain, the one that the SS were unable to destroy. Spiritual life strengthened the prisoner, helped him adapt, and thereby improved his chances of survival.

Viktor Frankl
At such a moment, it is not the physical pain which hurts the most (and this applies to adults as much as to punished children); it is the mental agony caused by the injustice, the unreasonableness of it all.

Viktor Frankl
The quest for meaning is the key to mental health and human flourishing

Viktor Frankl