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Vertamae Smart-Grosvenor - Vibration Cooking (2011)

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Food changes into blood, blood into cells, cells change into energy which changes up into life... food is life.

Vertamae Smart-Grosvenor
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Soul food is more than chidins and collard greens, ham hocks and black-eyed peas. Soul food is about a people who have a lot of heart and soul.

Vertamae Smart-Grosvenor

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Bring me men to match my mountains, Bring me men to match my plains, Men with empires in their purpose, And new eras in their brains.
Sam Walter Foss

Vertamae Smart-Grosvenor

Vertamae Smart-Grosvenor

Born: 1938
Died: September 3, 2016 (aged 78)
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