When we get at least six hours of daily social time, it increases our wellbeing and minimizes stress and worry. The six hours includes time at work, at home, on the telephone, talking to friends, sending e-mail, and other communication.


Wellbeing: The Five Essential Elements (ed. Simon and Schuster, 2010) - ISBN: 9781595620408

Tom Rath Quotes

When we get at least six hours of daily social time, it increases our wellbeing and minimizes stress and worry. The six hours includes time at work,...

When we get at least six hours of daily social time, it increases our wellbeing and minimizes stress and worry. The six hours includes time at work,...

When we get at least six hours of daily social time, it increases our wellbeing and minimizes stress and worry. The six hours includes time at work,...

When we get at least six hours of daily social time, it increases our wellbeing and minimizes stress and worry. The six hours includes time at work,...