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Meditation is not supposed to be the fabrication or the reinforcement of some particular state, but simply the cultivation of the awareness of whatever is arising in the mind.
Thrangu Rinpoche
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What's recommended is that if you have a good experience, don't get too excited. And if you have a bad experience, don't mistake it for a serious deviation or a sidetrack that you have to find your way back from. If you have a bad experience, just continue practicing as you were. In other words, whatever happens, just keep looking at your mind.
Thrangu Rinpoche
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Thrangu Rinpoche
Born:
November 27, 1933
Died:
June 4, 2023
(aged 89)
Bio:
Thrangu Rinpoche was born in 1933 in Kham, Tibet. He was deemed to be a prominent tulku in the Kagyu school of Tibetan Buddhism, the ninth reincarnation in his particular line.
Known for:
Medicine Buddha Teachings (2001)
Thrangu Rinpoche on Wikipedia
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