Tara Brach Quote

Each time you meet an old emotional pattern with presence, your awakening to truth can deepen. There's less identification with the self in the story and more ability to rest in the awareness that is witnessing what's happening. You become more able to abide in compassion, to remember and trust your true home. Rather than cycling repetitively through old conditioning, you are actually spiraling toward freedom.

True Refuge: Finding Peace and Freedom in Your Own Awakened Heart (ed. Bantam, 2013) - ISBN: 9780345538628

Each time you meet an old emotional pattern with presence, your awakening to truth can deepen. There's less identification with the self in the story ...

Each time you meet an old emotional pattern with presence, your awakening to truth can deepen. There's less identification with the self in the story ...

Each time you meet an old emotional pattern with presence, your awakening to truth can deepen. There's less identification with the self in the story ...

Each time you meet an old emotional pattern with presence, your awakening to truth can deepen. There's less identification with the self in the story ...