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Comparative anatomy, therefore, proves that man is naturally a frugivorous animal, formed to subsist upon fruits, seeds, and farinaceous vegetables.

Sylvester Graham

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One often learns more from ten days of agony than from ten years of contentment.
Merle Shain

Sylvester Graham

Sylvester Graham

Born: July 5, 1794
Died: September 11, 1851 (aged 57)
Known for:
  1. A treatise on bread, and bread-making (1837)
  2. Lectures on the Science of Human Life (1839)
  3. The Classic Guide to Breadmaking

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