Quote of the day
If a man insisted always on being serious, and never allowed himself a bit of fun and relaxation, he would go mad or become unstable without knowing it.
Sylvester Graham

Born: July 5, 1794
Died: September 11, 1851 (aged 57)
Known for:
- A treatise on bread, and bread-making (1837)
- Lectures on the Science of Human Life (1839)
- The Classic Guide to Breadmaking