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Comparative anatomy, therefore, proves that man is naturally a frugivorous animal, formed to subsist upon fruits, seeds, and farinaceous vegetables.

Sylvester Graham

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One does not need buildings, money, power, or status to practice the Art of Peace. Heaven is right where you are standing, and that is the place to train.
Morihei Ueshiba

Sylvester Graham

Sylvester Graham

Born: July 5, 1794
Died: September 11, 1851 (aged 57)
Known for:
  1. A treatise on bread, and bread-making (1837)
  2. Lectures on the Science of Human Life (1839)
  3. The Classic Guide to Breadmaking

WikipediaSylvester Graham on Wikipedia

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