Strength and conditioning are the keys to good performance and longevity in gymnastics.


Perfect 10: The UGA GymDogs and the Rise of Women's College Gymnastics in America (ed. Gibbs Smith, 2006) - ISBN: 9781588181114


Strength and conditioning are the keys to good performance and longevity in gymnastics.

Strength and conditioning are the keys to good performance and longevity in gymnastics.

Strength and conditioning are the keys to good performance and longevity in gymnastics.

Strength and conditioning are the keys to good performance and longevity in gymnastics.