Strength and conditioning are the keys to good performance and longevity in gymnastics.
Perfect 10: The UGA GymDogs and the Rise of Women's College Gymnastics in America (ed. Gibbs Smith, 2006) - ISBN: 9781588181114
Strength and conditioning are the keys to good performance and longevity in gymnastics.
Perfect 10: The UGA GymDogs and the Rise of Women's College Gymnastics in America (ed. Gibbs Smith, 2006) - ISBN: 9781588181114