Wouldn't it be wonderful to have a wise and intuitive counselor available 24/7? You're in luck-you already have one. Your body! Our bodies carry ancient wisdom. We literally live within a temple of intuitive and instinctive wisdom. Sometimes we pay attention and access body wisdom; but unfortunately, the aphorism "Mrs. Smith lived a short distance from her body" is sadly true for many of us.

The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart (ed. New Harbinger Publications, 2008) - ISBN: 9781608824816