You spend too much time alone, too much time watching television, and too little time cultivating the inner man. You live in a squalid little flat in what is referred to as a no-go zone from which your friends, of whom you see less and less, have all fled for the suburbs long ago with wives and sprogs in tow. You are exceedingly unlucky in love, having invested years in a romantic relationship which, as you know only too well, is neither romantic nor much of a relationship. In short, you have all the social prospects of a garden gnome.
p. 12 - The Skin Map (2010)