Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very deliberately and slowly until you feel calm. In doing so, you will actually begin to feel stronger and more protected. Breath gives us life and it is the source of our power.


True Balance: A Commonsense Guide for Renewing Your Spirit (ed. Harmony, 2010) - ISBN: 9780307560797

Sonia Choquette Quotes

Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very...

Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very...

Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very...

Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very...