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Shunryu Suzuki -
Zen
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Zen is not some kind of excitement, but concentration on our usual everyday routine.
Shunryu Suzuki
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What is true zazen? What do you mean by Zen becomes Zen and you become you? You become you is a very important point. You become you. When you become you, even though you are in bed, you may not be you most of the time. Even though you are sitting here, I wonder whether you are you in its true sense. So to be you is zazen.
Shunryu Suzuki
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People say that practicing Zen is difficult, but there is a misunderstanding as to why. It is not difficult because it is hard to sit in the cross- legged position, or to attain enlightenment. It is difficult because it is hard to keep our mind pure and our practice pure in its fundamental sense.
Shunryu Suzuki
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Zen is not some fancy, special art of living. Our teaching is just to live, always in reality, in its exact sense. To make our effort, moment after moment, is our way.
Shunryu Suzuki
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The true purpose of Zen is to see things as they are, to observe things as they are, and to let everything go as it goes. Zen practice is to open up our small mind.
Shunryu Suzuki
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Real Freedom is to not feel limited when wearing this Zen robe, this troublesome formal robe. Similarly, in our busy life we should wear this civilization without being bothered by it, without ignoring it, without being caught by it.
Shunryu Suzuki
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If you want to study Zen, you should forget all your previous ideas and just practice zazen and see what kind of experience you have in your practice. That is naturalness.
Shunryu Suzuki
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The Zen way of calligraphy is to write in the most straightforward, simple way as if you were a beginner, not trying to make something skillful or beautiful, but simply writing with full attention as if you were discovering what you were writing for the first time; then your full nature will be in your writing.
Shunryu Suzuki
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The practice of Zen mind is beginner's mind. The innocence of the first inquiry—what am I?—is needed throughout Zen practice. The mind of the beginner is empty, free of the habits of the expert, ready to accept, to doubt, and open to all the possibilities. It is the kind of mind which can see things as they are, which step by step and in a flash can realize the original nature of everything.
Shunryu Suzuki
Quote of the day
If you hope for happiness in the world, hope for it from God, and not from the world.
David Brainerd
Shunryu Suzuki
Wikipedia
Born:
May 18, 1904
Died:
December 4, 1971
(aged 67)
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