We feel the urge to tell the truth as we see it. But we should try to accomplish this without judgemental condemnations that hurt others. Again, when we remember that what we perceive in another is a reflection of ourselves, we become less judgemental. So when we freely express harsh judgement of another, we are in effect talking about those aspects of ourselves that trouble us the most.

Going Within: A Guide for Inner Transformation (ed. Bantam, 2010) - ISBN: 9780307765079