The greatest opportunities for creative transformation are often lodged in our discontents. Art is an alchemical process that feeds on emotional energy. When we realize that a perfect equilibrium in our lives might not be the best basis for making art, then we can begin to re-vision our stress points. So rather than try to rid your life of tension, consider doing something more creative with it.
Trust the Process (ed. Shambhala Publications, 1998) - ISBN: 9780834826885