We can't control what thoughts and emotions arise within us, nor can we control the universal truth that everything changes. But we can learn to step back and rest in the awareness of what's happening. That awareness can be our refuge.


Real Happiness: The Power of Meditation: A 28-Day Program (ed. Workman Publishing, 2010) - ISBN: 9780761164036

Sharon Salzberg Quotes

We can't control what thoughts and emotions arise within us, nor can we control the universal truth that everything changes. But we can learn to step ...

We can't control what thoughts and emotions arise within us, nor can we control the universal truth that everything changes. But we can learn to step ...

We can't control what thoughts and emotions arise within us, nor can we control the universal truth that everything changes. But we can learn to step ...

We can't control what thoughts and emotions arise within us, nor can we control the universal truth that everything changes. But we can learn to step ...