Quote of the day
Guilt is anger directed at ourselves - at what we did or did not do. Resentment is anger directed at others - at what they did or did not do.
Satyananda Saraswati

Born: December 25, 1923
Died: December 5, 2009 (aged 85)
Bio: Satyananda Saraswati was a sannyasin, yoga teacher and guru in both his native India and the West. He was a student of Sivananda Saraswati, the founder of the Divine Life Society, and founded the Bihar School of Yoga in 1964.
Known for:
- Asana Pranayama Mudra Bandha (1969)
- Kundalini Tantra (1984)
- Meditations from the Tantras (2002)







