Quote of the day
If a man insisted always on being serious, and never allowed himself a bit of fun and relaxation, he would go mad or become unstable without knowing it.
Satyananda Saraswati

Born: December 25, 1923
Died: December 5, 2009 (aged 85)
Bio: Satyananda Saraswati was a sannyasin, yoga teacher and guru in both his native India and the West. He was a student of Sivananda Saraswati, the founder of the Divine Life Society, and founded the Bihar School of Yoga in 1964.
Known for:
- Asana Pranayama Mudra Bandha (1969)
- Kundalini Tantra (1984)
- Meditations from the Tantras (2002)