When even one virtue becomes our nature, the mind becomes clean and tranquil. Then there is no need to practice meditation; we will automatically be meditating always.
Integral Yoga: The Yoga Sutras of Patanjali (ed. Integral Yoga Dist, 1984)
When even one virtue becomes our nature, the mind becomes clean and tranquil. Then there is no need to practice meditation; we will automatically be meditating always.
Integral Yoga: The Yoga Sutras of Patanjali (ed. Integral Yoga Dist, 1984)