Sarah Ban Breathnach - Time Quotes

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Every time we remember to say "thank you", we experience nothing less than heaven on earth.

Sarah Ban Breathnach
Usually, when the distractions of daily life deplete our energy, the first thing we eliminate is the thing we eliminate is the thing we need the most: quiet, reflective time. Time to dream, time to contemplate what's working and what's not, so that we can make changes for the better.

Sarah Ban Breathnach
It's time we put thoughts of lack behind us. It's time for us to discover the secrets of the stars, to sail to an uncharted land, to open up a new heaven where our spirits can soar. But first we'll have to make changes. And lasting change does not happen overnight. Lasting change happens in infinitesimal increments: a day, an hour, a minute, a heartbeat at a time....

Sarah Ban Breathnach
Deliberately seeking solitude-quality time spent away from family and friends-may seem selfish. It is not. Solitude is as necessary for our creative spirits to develop and flourish as are sleep and food for our bodies to survive.

Sarah Ban Breathnach
Start moving, a step at a time, step after step. The positive momentum will take you from there.

Sarah Ban Breathnach
When I think about my father, the first image that comes to mind is holding his hand as he drove me to the train station six weeks before he died; I had never noticed how beautiful his hands were until I saw them, for the first and last time, entwined in mine.

Sarah Ban Breathnach
When we live our lives authentically, we discover our true place in the world for the first time.

Sarah Ban Breathnach
Many of us squander precious natural resources -time, creative energy, emotion- comparing our talents to those of others. Today ask Spirit to call forth your authentic gifts, so that you might know them, acknowledge them, and own them.

Sarah Ban Breathnach
No one needs to know that you've shut the world out and are meditating as you stroll down the street. Twenty minutes to a half-hour every day is a good amount of time to restore a sense of serenity.

Sarah Ban Breathnach
It's a perfect moment to quietly meditate on the cosmic Great Mother who can inspire us all; the divine, feminine Spirit of nurturance known as The Goddess, so revered in ancient times and being rediscovered by women today.

Sarah Ban Breathnach
The biggest surprise on the soulful journey to authenticity, whether as a philosophy or a spiritual path, is that the path is a spiral. We go up, but we go in circles. Eash time around, the view gets a little bit wider.

Sarah Ban Breathnach
Your life at this exact moment is a direct result of choices you made once upon a time. Thirty minutes or 30 year ago.

Sarah Ban Breathnach
How much time, creative energy, and emotion do we expend resisting change because we assume growth must always be painful? Much personal growth is uncomfortable, but it's worse to thwart the ascent of your authenticity.

Sarah Ban Breathnach