Sakyong Mipham Quote

What is really happening in meditation is that we are developing the ability to think when we want to, and to not think when we don't want to.

Running with the Mind of Meditation: Lessons for Training Body and Mind (ed. Harmony, 2012) - ISBN: 9780307888181

What is really happening in meditation is that we are developing the ability to think when we want to, and to not think when we don't want to.

What is really happening in meditation is that we are developing the ability to think when we want to, and to not think when we don't want to.

What is really happening in meditation is that we are developing the ability to think when we want to, and to not think when we don't want to.

What is really happening in meditation is that we are developing the ability to think when we want to, and to not think when we don't want to.