When people say that meditation makes them calm, they are often referring to this stability of the mind. A stable mind creates the foundation for a happier and more contented person.


Running with the Mind of Meditation: Lessons for Training Body and Mind (ed. Harmony, 2012) - ISBN: 9780307888181


When people say that meditation makes them calm, they are often referring to this stability of the mind. A stable mind creates the foundation for a...

When people say that meditation makes them calm, they are often referring to this stability of the mind. A stable mind creates the foundation for a...

When people say that meditation makes them calm, they are often referring to this stability of the mind. A stable mind creates the foundation for a...

When people say that meditation makes them calm, they are often referring to this stability of the mind. A stable mind creates the foundation for a...