The bones and tendons of the mind are mindfulness and awareness. Mindfulness is the mind's strength, and awareness is its flexibility. Without these abilities, we cannot function. When we drink a glass of water, drive a car, or have a conversation, we are using mindfulness and awareness.


Running with the Mind of Meditation: Lessons for Training Body and Mind (ed. Harmony, 2012) - ISBN: 9780307888181

Sakyong Mipham Quotes

The bones and tendons of the mind are mindfulness and awareness. Mindfulness is the mind's strength, and awareness is its flexibility. Without these...

The bones and tendons of the mind are mindfulness and awareness. Mindfulness is the mind's strength, and awareness is its flexibility. Without these...

The bones and tendons of the mind are mindfulness and awareness. Mindfulness is the mind's strength, and awareness is its flexibility. Without these...

The bones and tendons of the mind are mindfulness and awareness. Mindfulness is the mind's strength, and awareness is its flexibility. Without these...