Yoga's supreme objective is to awaken an exalted state of spiritual realization, yet the tradition also teaches you how to live and how to shape your life with a commanding sense of purpose, capacity, and meaning. In the end, yoga has less to do with what you can do with your body and more to do with the happiness that unfolds from realizing your full potential.

The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom (ed. Delacorte Press, 2011) - ISBN: 9780440423287