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As the nature deficit grows, another emerging body of scientific evidence indicates that direct exposure to nature is essential for physical and emotional health. For example, new studies suggest that exposure to nature may reduce the symptoms of Attention Deficit Hyperactivity Disorder (ADHD), and that it can improve all children's cognitive abilities and resistance to negative stresses and depression.

Richard Louv
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Time in nature is not leisure time; it's an essential investment in our chidlren's health (and also, by the way, in our own).

Richard Louv
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The physical exercise and emotional stretching that children enjoy in unorganized play is more varied and less time-bound than is found in organized sports. Playtime—especially unstructured, imaginative, exploratory play—is increasingly recognized as an essential component of wholesome child development.

Richard Louv

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Richard Louv

Richard Louv

Born: 1949 (age 76)
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