Peter McWilliams - Pain Quotes

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The more severe the pain or illness, the more severe will be the necessary changes. These may involve breaking bad habits, or acquiring some new and better ones.

Peter McWilliams

Pain (any pain—emotional, physical, mental) has a message. The information it has about our life can be remarkably specific, but it usually falls into one of two categories: We would be more alive if we did more of this and Life would be more lovely if we did less of that. Once we get the pain's message, and follow its advice, the pain goes away.

Peter McWilliams