Sitting meditation gives us a way to move closer to our thoughts and emotions and to get in touch with our bodies.


Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion (ed. Shambhala Publications, 2008) - ISBN: 9781590306260


Sitting meditation gives us a way to move closer to our thoughts and emotions and to get in touch with our bodies.

Sitting meditation gives us a way to move closer to our thoughts and emotions and to get in touch with our bodies.

Sitting meditation gives us a way to move closer to our thoughts and emotions and to get in touch with our bodies.

Sitting meditation gives us a way to move closer to our thoughts and emotions and to get in touch with our bodies.