What you do for yourself, any gesture of kindness, any gesture of gentleness, any gesture of honesty and clear seeing toward yourself, will affect how you experience your world. In fact, it will transform how you experience the world. What you do for yourself, you're doing for others, and what you do for others, you're doing for yourself.
Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion (ed. Shambhala Publications, 2008) - ISBN: 9781590306260