Pema Chödrön Quote

Next, feel your heart, literally placing your hand on your chest if you find that helpful. This is a way of accepting yourself just as you are in that moment, a way of saying, "This is my experience right now, and it's okay." Then go into the next moment without any agenda.


Living Beautifully: with Uncertainty and Change (ed. Shambhala Publications, 2012) - ISBN: 9780834828131


Next, feel your heart, literally placing your hand on your chest if you find that helpful. This is a way of accepting yourself just as you are in...

Next, feel your heart, literally placing your hand on your chest if you find that helpful. This is a way of accepting yourself just as you are in...

Next, feel your heart, literally placing your hand on your chest if you find that helpful. This is a way of accepting yourself just as you are in...

Next, feel your heart, literally placing your hand on your chest if you find that helpful. This is a way of accepting yourself just as you are in...