Mouni Sadhu - Meditation: an outline for practical study (1967)

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The very aim of meditation is firstly subjugation of the mind, so that it can no longer be an obstacle to a clear vision of the Supreme cliché. Secondly, it is the full silencing of that mind, so that consciousness becomes similar to the mirror-like surface of a quiet lake or pool. I can see the real Reflection of Truth in it then, but not otherwise.

Mouni Sadhu