Shihonage is the foundation of Aikido. All you ever need to master is shihonage.


Shihonage (or Shiho-nage the "Four Corner Throw") is a technique of maintaining control over an opponent in Aikido, as quoted in Aikido Shugyo (1991) by Gōzō Shioda, p. 61


Shihonage is the foundation of Aikido. All you ever need to master is shihonage.

Shihonage is the foundation of Aikido. All you ever need to master is shihonage.

Shihonage is the foundation of Aikido. All you ever need to master is shihonage.

Shihonage is the foundation of Aikido. All you ever need to master is shihonage.