Another way to put an end to self-rejection is ask yourself whether what you're telling yourself is what a friend would say, or what an enemy would. Friends are supportive. Enemies put us down and undermine our confidence. So if you say something that an enemy would say, stop. Answer back, 'I'm going to be supportive of myself. As a friend, what I have to say to myself is...' Then say something supportive.


Everything Happens for a Reason: Finding the True Meaning of the Events in Our Lives (ed. Harmony, 2005) - ISBN: 9780307238702

Mira Kirshenbaum Quotes

Another way to put an end to self-rejection is ask yourself whether what you're telling yourself is what a friend would say, or what an enemy would....

Another way to put an end to self-rejection is ask yourself whether what you're telling yourself is what a friend would say, or what an enemy would....

Another way to put an end to self-rejection is ask yourself whether what you're telling yourself is what a friend would say, or what an enemy would....

Another way to put an end to self-rejection is ask yourself whether what you're telling yourself is what a friend would say, or what an enemy would....