Quote of the day
Like stones rolling down hills, fair ideas reach their objectives despite all obstacles and barriers. It may be possible to speed or hinder them, but impossible to stop them.
Matthew Polly

Bio: Matthew Polly is an American author who in 2007 published his memoir American Shaolin. In 2011, he published the book "Tapped Out" about the two years he spent training to become a mixed martial artist.
Known for:
- American Shaolin B