Quote of the day
The changes in our life must come from the impossibility to live otherwise than according to the demands of our conscience not from our mental resolution to try a new form of life.
Matthew Polly

Bio: Matthew Polly is an American author who in 2007 published his memoir American Shaolin. In 2011, he published the book "Tapped Out" about the two years he spent training to become a mixed martial artist.
Known for:
- American Shaolin B