Whatever form of meditation we do, whether we focus on the heart or between the eyebrows, the goal is the same: one-pointed concentration.


The Timeless Path (2009)


Whatever form of meditation we do, whether we focus on the heart or between the eyebrows, the goal is the same: one-pointed concentration.

Whatever form of meditation we do, whether we focus on the heart or between the eyebrows, the goal is the same: one-pointed concentration.

Whatever form of meditation we do, whether we focus on the heart or between the eyebrows, the goal is the same: one-pointed concentration.

Whatever form of meditation we do, whether we focus on the heart or between the eyebrows, the goal is the same: one-pointed concentration.