It is never a good practice to continue to sleep after sunrise. We should not think of staying in bed once we are awake; it increases laziness and dullness. Those who cannot decrease the amount of sleep quickly may do it in gradual stages. Those who do regular spiritual practice do not need much sleep.


Immortal Light (ed. M A Center, 2014) - ISBN: 9781680370393

Mata Amritanandamayi Quotes

It is never a good practice to continue to sleep after sunrise. We should not think of staying in bed once we are awake; it increases laziness and...

It is never a good practice to continue to sleep after sunrise. We should not think of staying in bed once we are awake; it increases laziness and...

It is never a good practice to continue to sleep after sunrise. We should not think of staying in bed once we are awake; it increases laziness and...

It is never a good practice to continue to sleep after sunrise. We should not think of staying in bed once we are awake; it increases laziness and...