Changes made to please others are unrealistic, but more important, they're unfair to you.
Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life (ed. Rodale, 2007) - ISBN: 9781594866852
Changes made to please others are unrealistic, but more important, they're unfair to you.
Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life (ed. Rodale, 2007) - ISBN: 9781594866852