Changes made to please others are unrealistic, but more important, they're unfair to you.


Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life (ed. Rodale, 2007) - ISBN: 9781594866852


Changes made to please others are unrealistic, but more important, they're unfair to you.

Changes made to please others are unrealistic, but more important, they're unfair to you.

Changes made to please others are unrealistic, but more important, they're unfair to you.

Changes made to please others are unrealistic, but more important, they're unfair to you.