Changing the destructive things you say to yourself when you experience the setbacks that life deals all of us is the central skill of optimism.
Learned Optimism: How to Change Your Mind and Your Life (ed. Vintage, 2011) - ISBN: 9780307803344
Changing the destructive things you say to yourself when you experience the setbacks that life deals all of us is the central skill of optimism.
Learned Optimism: How to Change Your Mind and Your Life (ed. Vintage, 2011) - ISBN: 9780307803344